Stretch and release to relieve muscular tension. In this class we will use a foam roller to assist easing and lengthening of muscles. Foam roller available in our online shop.
MAY 6/ JUNE 3/ JULY 1/ *AUG 14/ SEP 2/ OCT 6
Stretch and release to relieve muscular tension. In this class we will use a foam roller to assist easing and lengthening of muscles. Foam roller available in our online shop.
MAY 6/ JUNE 3/ JULY 1/ *AUG 14/ SEP 2/ OCT 6