Stretch and release to relieve muscular tension. In this class we will use a foam roller to assist easing and lengthening of muscles. Foam roller available in our online shop.
MAY 6/ JUNE 3/ JULY 1/ AUG 5/ SEP 2/ OCT 7
Stretch and release to relieve muscular tension. In this class we will use a foam roller to assist easing and lengthening of muscles. Foam roller available in our online shop.
MAY 6/ JUNE 3/ JULY 1/ AUG 5/ SEP 2/ OCT 7