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Pilates to kick start the weekend. For those looking to increase strength and mobility and challenge mind and body. Please have your own exercise mat and we will use a variety of small props from home. Option to join in person at The Malt Barn Studio - St Andrews. Recordings sent on afterwards for practice at home.
Pilates to kick start the weekend. For those looking to increase strength and mobility and challenge mind and body. Please have your own exercise mat and we will use a variety of small props from home. Option to join in person at The Malt Barn Studio - St Andrews. Recordings sent on afterwards for practice at home.