THURSDAYS 9.30-10.30am DREEL HALLS
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY.
JUNE 5/12/19/26
JULY 10/17/24/31
AUGUST 14/21/28
no class 3 July or 7 August
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY.
JUNE 5/12/19/26
JULY 10/17/24/31
AUGUST 14/21/28
no class 3 July or 7 August
An ideal class to learn the principles of Pilates and improve strength, balance and co ordination. All abilities welcome - exercises can be modified to challenge and improve all the above!
We will be using a stretch band and pilates ball some weeks in this class - available to buy in the shop.
THIS IS A DROP IN CLASS - PAY THROUGH WEBSITE OR ON THE DAY.
JUNE 5/12/19/26
JULY 10/17/24/31
AUGUST 14/21/28
no class 3 July or 7 August