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A gentle pilates class to explore exercises and movement, increasing strength and mobility. Please bring own exercise mat and stretch band - available in our on-line shop.
AUGUST 27/ SEPTEMBER 3/10/17 & 24/ OCTOBER 1/8
please note - we plan to be outside on the putting green, August 13 & 20 - 9.30-10.15am.
A gentle pilates class to explore exercises and movement, increasing strength and mobility. Please bring own exercise mat and stretch band - available in our on-line shop.
AUGUST 27/ SEPTEMBER 3/10/17 & 24/ OCTOBER 1/8
please note - we plan to be outside on the putting green, August 13 & 20 - 9.30-10.15am.