WEDNESDAY CRAIL
wednesday CRAIL community hall gentle pilates class
11.45am-12.30pm
A gentle pilates class to explore exercises and movement, increasing strength and mobility. Please bring own exercise mat and stretch band - available in our on-line shop.
JUNE 4/11/18
Please note - classes in July will take place at an earlier time outside on the putting green - an email has been sent out with info.
wednesday CRAIL community hall gentle pilates class
11.45am-12.30pm
A gentle pilates class to explore exercises and movement, increasing strength and mobility. Please bring own exercise mat and stretch band - available in our on-line shop.
JUNE 4/11/18
Please note - classes in July will take place at an earlier time outside on the putting green - an email has been sent out with info.
wednesday CRAIL community hall gentle pilates class
11.45am-12.30pm
A gentle pilates class to explore exercises and movement, increasing strength and mobility. Please bring own exercise mat and stretch band - available in our on-line shop.
JUNE 4/11/18
Please note - classes in July will take place at an earlier time outside on the putting green - an email has been sent out with info.