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An ideal class to learn the principles of pilates, increase confidence and work on improving balance, strength and mobility.
Equipment provided.
Sep 3/10/17/24 Oct 1/ 29
*please note a 3 week gap due to time away
An ideal class to learn the principles of pilates, increase confidence and work on improving balance, strength and mobility.
Equipment provided.
Sep 3/10/17/24 Oct 1/ 29
*please note a 3 week gap due to time away