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An ideal class to learn the principles of pilates, increase confidence and work on improving balance, strength and mobility.
Equipment provided.
JULY 16,23,30 AUGUST 13,20,27
no class scheduled August 6
An ideal class to learn the principles of pilates, increase confidence and work on improving balance, strength and mobility.
Equipment provided.
JULY 16,23,30 AUGUST 13,20,27
no class scheduled August 6